Welcome to the Relationship Lab
It’s time to become the hero of your story
You don’t have to keep feeling stuck in the same patterns — in your relationships, in your thoughts, or in your life. I help adults and couples reduce anxiety, repair trust, and create deeper, more authentic connections with themselves and others. Clients often come to me feeling overwhelmed, burned out, or unsure whether they want to stay in a relationship — and we work together to find clarity, confidence, and peace of mind.
My services
Individual Therapy
At The Relationship Lab, I offer individual therapy for adults navigating anxiety, relationship challenges, trauma, identity exploration, or a sense of being stuck. Together, we’ll untangle old patterns, strengthen your self-worth, and build tools for emotional resilience. My approach is collaborative, compassionate, and personalized so you can reconnect with yourself and move toward a life that feels more aligned and whole.
53 min | $ 125
Couples Therapy
Whether you're stuck in painful cycles, struggling with communication, or rebuilding trust after betrayal, couples therapy at The Relationship Lab helps you reconnect in a safe and structured space. I support partners of all backgrounds in developing healthier communication, deepening intimacy, and navigating conflict with more clarity and care. Using evidence-based approaches like Gottman Method and Emotionally Focused Therapy, we’ll work toward restoring trust, safety, and connection together.
53 min | $145
